{"id":4885,"date":"2025-01-08T12:50:21","date_gmt":"2025-01-08T04:50:21","guid":{"rendered":"http:\/\/scubatechphilippines.com\/scuba_blog\/?p=4885"},"modified":"2025-01-08T12:50:21","modified_gmt":"2025-01-08T04:50:21","slug":"improving-air-consumption-scuba-diving","status":"publish","type":"post","link":"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/","title":{"rendered":"The Secret To Improving Your Air Consumption For Scuba Diving"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">&nbsp;The Secret To Improving Your Air Consumption For Scuba Diving<\/h1>\n\n\n\n<p>I encounter many novice divers who are dissatisfied, even frustrated, by their air consumption whilst scuba diving. &nbsp;<\/p>\n\n\n\n<p>High air consumption is often the controlling limit on dive time for novice-intermediate level divers. It really sucks to head to the surface because you&#8217;ve burned through your air quickly.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Article Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#What-factors-decide-a-divers-air-consumption\" >What factors decide a diver&#8217;s air consumption?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Oxygen-Demand\" >Oxygen Demand<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Carbon-Dioxide-Retention\" >Carbon Dioxide&nbsp;Retention<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#More-exertion-equals-more-air-consumption\" >More exertion equals more air consumption<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Improving-fundamental-skills-reduces-exertion\" >Improving fundamental skills reduces exertion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Fancy-breathing-techniques-arent-as-effective\" >Fancy breathing techniques aren&#8217;t as effective<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Gas-Management-For-Scuba-Divers\" >Gas Management For Scuba Divers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Consider-a-fundamentals-skill-course\" >Consider a fundamentals skill course<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Gas-Management-For-Scuba-Divers-2\" >Gas Management For Scuba Divers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#About-The-Author\" >About The Author<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/improving-air-consumption-scuba-diving\/#Purchase-my-exclusive-diving-ebooks\" >Purchase my exclusive diving ebooks!<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What-factors-decide-a-divers-air-consumption\"><\/span>What factors decide a diver&#8217;s air consumption?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In searching for a solution to high air consumption, too many divers focus on altering their breathing. It&#8217;s a flawed approach and fails to acknowledge that our respiratory cycle is driven by two physiological factors:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Oxygen-Demand\"><\/span>Oxygen Demand<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Our bodies metabolize oxygen (O2) when muscles and organs function. The more we use our muscles, the more oxygen we require. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reducing oxygen demand lowers our respiration rate. We can achieve this through two means; firstly, and most importantly, by lowering our level of exertion in the water. <\/li>\n\n\n\n<li>Secondly, by improving our cardiovascular fitness. However, you don&#8217;t need to be a super-athlete if you aren&#8217;t breaking a sweat in the first place.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbon-Dioxide-Retention\"><\/span>Carbon Dioxide&nbsp;Retention<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The urge to breathe is actually dictated by the carbon dioxide (CO2) level in our lungs (<em>not the oxygen level, as many assume<\/em>).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>CO2 is created as a product of respiratory metabolism in the body and we expel it whenever we exhale. &nbsp;<\/li>\n\n\n\n<li>A full, deep breathing pattern efficiently removes the CO2 from our airways and slows our respiratory cycle. <\/li>\n\n\n\n<li>Likewise, reducing our respiratory metabolism (<em>lowering exertion<\/em>) reduces CO2 production in our bodies.<\/li>\n<\/ul>\n\n\n\n<div class=\"scuba-b4-h2-2\" style=\"margin-top: 10px;margin-bottom: 10px;\" id=\"scuba-2545588851\"><div class=\"scuba-adlabel\">Sponsored Link<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9354033900485448\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9354033900485448\" \ndata-ad-slot=\"2393012471\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"false\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"More-exertion-equals-more-air-consumption\"><\/span>More exertion equals more air consumption<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Novice divers don&#8217;t understand the level of unnecessary exertion they experience on scuba dives. <\/p>\n\n\n\n<p class=\"has-kind-steel-gradient-background has-background\"><strong>Exertion is caused by physically compensating for imperfect <a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/diving-buoyancy-control-tips\/\">buoyancy control<\/a>. <\/strong><\/p>\n\n\n\n<p>The profound effect of water resistance when trim isn&#8217;t optimal and superfluous body movements; such as sculling with the hands.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large wp-image-4889 size-medium\"><img decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/06\/Andy-Davis-Sidemount-Diving-91-1024x726.jpg\" alt=\"Fundamental skills improve your air consumption\" class=\"wp-image-24938\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/06\/Andy-Davis-Sidemount-Diving-91-1024x726.jpg 1024w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/06\/Andy-Davis-Sidemount-Diving-91-300x213.jpg 300w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/06\/Andy-Davis-Sidemount-Diving-91-768x545.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/06\/Andy-Davis-Sidemount-Diving-91-211x150.jpg 211w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/06\/Andy-Davis-Sidemount-Diving-91.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Improving your air consumption by mastering fundamental diving skills will vastly improve your enjoyment of scuba diving. <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Improving-fundamental-skills-reduces-exertion\"><\/span>Improving fundamental skills reduces exertion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-left\">The BEST way to see an immediate improvement in air consumption is to focus on perfecting your fundamental dive skills;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Neutral buoyancy<\/li>\n\n\n\n<li>Effective propulsion<\/li>\n\n\n\n<li><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/scuba-diving-techniques-hover\/\">Horizontal trim<\/a><\/li>\n\n\n\n<li>Static control<\/li>\n\n\n\n<li>Precision maneuvering<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left\">Sadly, these skills are rarely perfected in novice scuba training; so the individual diver needs to devote some time and attention to practicing these fundamentals once qualified.<\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-andy-davis-sidemount-technical-wreck-diving-blog wp-block-embed-andy-davis-sidemount-technical-wreck-diving-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"LQj2vPF4no\"><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/ultimate-guide-scuba-diving-buoyancy-control\/\">Ultimate Buoyancy Control Guide: Dive with Effortless Precision<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ultimate Buoyancy Control Guide: Dive with Effortless Precision&#8221; &#8212; Andy Davis Sidemount Technical Wreck Diving Blog\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/ultimate-guide-scuba-diving-buoyancy-control\/embed\/#?secret=Z815wiUFXN#?secret=LQj2vPF4no\" data-secret=\"LQj2vPF4no\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-andy-davis-sidemount-technical-wreck-diving-blog wp-block-embed-andy-davis-sidemount-technical-wreck-diving-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"AF7YFIBqSa\"><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/horizontal-trim-scuba-diving\/\">Mastering Horizontal Diving Trim: An Effortless Balancing Act<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Mastering Horizontal Diving Trim: An Effortless Balancing Act&#8221; &#8212; Andy Davis Sidemount Technical Wreck Diving Blog\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/horizontal-trim-scuba-diving\/embed\/#?secret=5X3x6uBx3c#?secret=AF7YFIBqSa\" data-secret=\"AF7YFIBqSa\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fancy-breathing-techniques-arent-as-effective\"><\/span>Fancy breathing techniques aren&#8217;t as effective<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many beginner divers often <a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/scuba-diving-stress-management-and-diver-panic\/\">stress<\/a> about reducing their air consumption and try to control their breathing patterns. However, this approach is not effective. <\/p>\n\n\n\n<p class=\"has-kind-steel-gradient-background has-background\"><strong>Artificially manipulating your breathing by taking shallow breaths or pausing doesn&#8217;t help and can actually increase carbon dioxide retention, causing you to breathe more rapidly.<\/strong><\/p>\n\n\n\n<p>Novice divers receive advice to breathe &#8220;shallow,&#8221; &#8220;lightly,&#8221; or &#8220;relaxed,&#8221; but these concepts are often not fully explained. <\/p>\n\n\n\n<p>Unfortunately, many new divers misinterpret this advice, leading to frustration as they search for a &#8220;magic method&#8221; to lower their air consumption.<\/p>\n\n\n\n<p>In reality, there is no magic solution or secret formula. To understand how to breathe efficiently while diving, pay attention to your breathing in everyday situations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How do you breathe during a light jog?<\/li>\n\n\n\n<li>What&#8217;s your breathing like when you&#8217;re shopping?<\/li>\n\n\n\n<li>How about when you&#8217;re lounging on the couch?<\/li>\n\n\n\n<li>And when you wake up in the morning, lying in bed?<\/li>\n<\/ul>\n\n\n\n<p>Efficient, relaxed breathing occurs when you are at rest, both physically and mentally. It&#8217;s about finding a natural, comfortable rhythm rather than trying to force a specific pattern.<\/p>\n\n\n\n<p class=\"has-wild-apple-gradient-background has-background\"><strong>The only way to do that is to lower exertion&#8230; to make our dives as effortless as possible.<\/strong><\/p>\n\n\n\n<p>This happens naturally as we gain experience, and this is why divers often notice improvements in their air consumption over time. <\/p>\n\n\n\n<p>But for the novice diver, the fast track to those benefits is focus and commitment to perfecting their fundamental skills; buoyancy, trim, propulsion, and control.<\/p>\n\n\n\n<p>If you struggle to improve your fundamental diving skills, then consider getting expert help to refine your diving techniques. &nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-andy-davis-sidemount-technical-wreck-diving-blog wp-block-embed-andy-davis-sidemount-technical-wreck-diving-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"O3I9IIkbr9\"><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/how-can-i-make-my-air-last-longer-when-diving\/\">How Can I Make My Air Last Longer When Scuba Diving?<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;How Can I Make My Air Last Longer When Scuba Diving?&#8221; &#8212; Andy Davis Sidemount Technical Wreck Diving Blog\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/how-can-i-make-my-air-last-longer-when-diving\/embed\/#?secret=oDNxv0mm4j#?secret=O3I9IIkbr9\" data-secret=\"O3I9IIkbr9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-andy-davis-sidemount-technical-wreck-diving-blog wp-block-embed-andy-davis-sidemount-technical-wreck-diving-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"huUHnP5Blg\"><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/scuba-diving-weighting-guide\/\">How to Nail Perfect Weighting for Your Dive: An Ultimate Guide<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;How to Nail Perfect Weighting for Your Dive: An Ultimate Guide&#8221; &#8212; Andy Davis Sidemount Technical Wreck Diving Blog\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/scuba-diving-weighting-guide\/embed\/#?secret=LeYmJNxrhS#?secret=huUHnP5Blg\" data-secret=\"huUHnP5Blg\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"scuba-b4-h2-3\" style=\"margin-top: 10px;margin-bottom: 10px;\" id=\"scuba-913755064\"><div class=\"scuba-adlabel\">Sponsored Link<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9354033900485448\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9354033900485448\" \ndata-ad-slot=\"6151212517\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"false\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Gas-Management-For-Scuba-Divers\"><\/span><strong>Gas Management For Scuba Divers<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-652x1024.jpg\" alt=\"\" class=\"wp-image-26264\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-652x1024.jpg 652w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-191x300.jpg 191w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-768x1206.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-96x150.jpg 96w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image.jpg 794w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-background-color has-background\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.469), 20px);\">The comprehensive, illustrated, metric guide to advanced <a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/scuba-gas-planning-management-divers\/\">gas planning<\/a> and management for safer scuba diving. <strong>Only $9!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><em> 60 Pages. <\/em>Printable PDF format. Fully Illustrated.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-background-color has-background\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\"><strong><a href=\"https:\/\/www.buymeacoffee.com\/andydavistech\/e\/233191\" target=\"_blank\" rel=\"noreferrer noopener\">Gas Management For Scuba Divers eBook Download<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consider-a-fundamentals-skill-course\"><\/span>Consider a fundamentals skill course<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is an increasing range of such courses available to divers nowadays; ranging from basic and cheap &#8216;Peak Performance Buoyancy&#8217; classes through to extensive and demanding courses like the GUE &#8216;Fundamentals&#8217; class. &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"899\" height=\"506\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/09\/fundamentals_1-3-1.jpg\" alt=\"\" class=\"wp-image-25650\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/09\/fundamentals_1-3-1.jpg 899w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/09\/fundamentals_1-3-1-300x169.jpg 300w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/09\/fundamentals_1-3-1-768x432.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2023\/09\/fundamentals_1-3-1-250x141.jpg 250w\" sizes=\"(max-width: 899px) 100vw, 899px\" \/><figcaption class=\"wp-element-caption\">The <a href=\"https:\/\/www.gue.com\/diver-training\/explore-gue-courses\/foundational\/fundamentals\" target=\"_blank\" rel=\"noreferrer noopener\">GUE Fundamentals course<\/a> is widely considered the gold standard for <a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/tips-for-new-divers\/\">basic skills<\/a> excellence<\/figcaption><\/figure>\n\n\n\n<p>In addition, many <a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/what-is-technical-diving\/\">technical diving<\/a> instructors offer developmental classes and clinics in core scuba skills &#8211; you don&#8217;t have to plan to do <a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/understanding-m-values-eric-baker\/\">decompression<\/a> diving in order to reap the benefits of learning technical-level fundamental skills from a tech instructor&#8230;<\/p>\n\n\n\n<p>Sorry folks&#8230; no magic recipes&#8230; &nbsp;only some genuine advice to commit some time and practice to improve your fundamental diving skills.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Gas-Management-For-Scuba-Divers-2\"><\/span><strong>Gas Management For Scuba Divers<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-652x1024.jpg\" alt=\"\" class=\"wp-image-26264\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-652x1024.jpg 652w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-191x300.jpg 191w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-768x1206.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-96x150.jpg 96w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image.jpg 794w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-background-color has-background\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.469), 20px);\">The comprehensive, illustrated, metric guide to advanced gas planning and management for safer scuba diving. <strong>Only $9!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><em> 60 Pages. <\/em>Printable PDF format. Fully Illustrated.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-background-color has-background\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\"><strong><a href=\"https:\/\/www.buymeacoffee.com\/andydavistech\/e\/233191\" target=\"_blank\" rel=\"noreferrer noopener\">Gas Management For Scuba Divers eBook Download<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-content-justification-center is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:25%\">\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium is-resized is-style-default\"><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/andy-davis-technical-diving\/\"><img decoding=\"async\" width=\"300\" height=\"296\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2018\/03\/Cartoon-Andy-900x900-1-300x296.png\" alt=\"Andy Davis Technical Sidemount Wreck Diving Subic Bay Philippines RAID Courses Training\" class=\"wp-image-6812\" style=\"width:225px;height:222px\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2018\/03\/Cartoon-Andy-900x900-1-300x296.png 300w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2018\/03\/Cartoon-Andy-900x900-1-1024x1009.png 1024w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2018\/03\/Cartoon-Andy-900x900-1-768x757.png 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2018\/03\/Cartoon-Andy-900x900-1.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:75%\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"About-The-Author\"><\/span>About The Author<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/buymeacoffee.com\/andydavistech\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"274\" height=\"77\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2022\/12\/bmc-button-1-1.png\" alt=\"\" class=\"wp-image-27046\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2022\/12\/bmc-button-1-1.png 274w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2022\/12\/bmc-button-1-1-250x70.png 250w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/andy-davis-technical-diving\/\">Andy Davis<\/a> is a <a href=\"https:\/\/scubatechphilippines.com\/raid-diving-courses-philippines\/raid\/\">RAID<\/a>, PADI TecRec, ANDI, BSAC, and SSI-qualified independent technical diving instructor who specializes in teaching <a href=\"https:\/\/scubatechphilippines.com\/sidemount-courses\/\">sidemount<\/a>, <a href=\"https:\/\/scubatechphilippines.com\/technical-diving-courses\/\">trimix<\/a>, and <a href=\"https:\/\/scubatechphilippines.com\/technical-diving-courses\/\">advanced wreck<\/a> diving courses.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Currently residing in <a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/subic-bay-wreck-diving-sites\/\">Subic Bay, Philippines<\/a>; he has amassed more than 10,000 open-circuit and CCR dives over three decades of challenging diving across the globe.<\/p>\n\n\n\n<p><a href=\"https:\/\/scubatechphilippines.com\/scuba_blog\/andy-davis-technical-diving\/\">Andy<\/a> has published numerous diving magazine articles and designed advanced certification courses for several dive training agencies, He regularly tests and reviews new dive gear for scuba equipment manufacturers. Andy is currently writing a series of <a href=\"https:\/\/www.buymeacoffee.com\/andydavistech\/extras\">advanced diving books <\/a>and creating a range of <a href=\"https:\/\/www.redbubble.com\/people\/andydavistech\/shop\">tech diving clothing and accessories<\/a>.<\/p>\n\n\n\n<p>Prior to becoming a professional technical diving educator in 2006, Andy was a commissioned officer in the Royal Air Force and has served in Iraq, Afghanistan, Belize, and Cyprus.<\/p>\n\n\n\n<p>In 2023, Andy was named in the &#8220;<a rel=\"noreferrer noopener\" href=\"https:\/\/gue.com\/blog\/sidemount-andy-davies\/\" target=\"_blank\">Who&#8217;s Who of Sidemount<\/a>&#8221; list by GUE InDepth Magazine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-palette-color-7-color has-vivid-red-background-color has-text-color has-background has-link-color wp-elements-dd81a6de961563c5bf17302e4376cbd2\"><span class=\"ez-toc-section\" id=\"Purchase-my-exclusive-diving-ebooks\"><\/span>Purchase my exclusive diving ebooks!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/buymeacoffee.com\/andydavistech\/e\/233191\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-652x1024.jpg\" alt=\"Gas Management For Scuba Divers Book\" class=\"wp-image-26264\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-652x1024.jpg 652w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-191x300.jpg 191w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-768x1206.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image-96x150.jpg 96w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/03\/Gas-Management-Book-Cover-Image.jpg 794w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/buymeacoffee.com\/andydavistech\/e\/233171\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/Shearwater-Gradient-Factors-ebook-652x1024.jpg\" alt=\"Become A Shearwater Power User Book\" class=\"wp-image-26382\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/Shearwater-Gradient-Factors-ebook-652x1024.jpg 652w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/Shearwater-Gradient-Factors-ebook-191x300.jpg 191w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/Shearwater-Gradient-Factors-ebook-768x1206.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/Shearwater-Gradient-Factors-ebook-978x1536.jpg 978w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/Shearwater-Gradient-Factors-ebook-95x150.jpg 95w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/Shearwater-Gradient-Factors-ebook.jpg 1200w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/buymeacoffee.com\/andydavistech\/e\/111242\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/COVER-IMAGE-652x1024.jpg\" alt=\"\" class=\"wp-image-26656\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/COVER-IMAGE-652x1024.jpg 652w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/COVER-IMAGE-191x300.jpg 191w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/COVER-IMAGE-768x1206.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/COVER-IMAGE-96x150.jpg 96w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/COVER-IMAGE.jpg 794w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/buymeacoffee.com\/andydavistech\/e\/262907\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/07\/BPW-Book-Cover-Image-652x1024.jpg\" alt=\"A Comprehensive Guide to Backplate &amp; Wing BCDs\" class=\"wp-image-26808\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/07\/BPW-Book-Cover-Image-652x1024.jpg 652w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/07\/BPW-Book-Cover-Image-191x300.jpg 191w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/07\/BPW-Book-Cover-Image-768x1206.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/07\/BPW-Book-Cover-Image-96x150.jpg 96w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/07\/BPW-Book-Cover-Image.jpg 794w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/buymeacoffee.com\/andydavistech\/e\/260377\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"652\" height=\"1024\" src=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/The-Path-To-Proficiency-Book-Cover-Image-652x1024.jpg\" alt=\"Diving Psychology The Path to Proficiency: Mental Strategies for Scuba Divers (eBook)\" class=\"wp-image-26633\" srcset=\"https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/The-Path-To-Proficiency-Book-Cover-Image-652x1024.jpg 652w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/The-Path-To-Proficiency-Book-Cover-Image-191x300.jpg 191w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/The-Path-To-Proficiency-Book-Cover-Image-768x1206.jpg 768w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/The-Path-To-Proficiency-Book-Cover-Image-96x150.jpg 96w, https:\/\/scubatechphilippines.com\/scuba_blog\/wp-content\/uploads\/2024\/05\/The-Path-To-Proficiency-Book-Cover-Image.jpg 794w\" sizes=\"(max-width: 652px) 100vw, 652px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<p class=\"has-text-align-center\">&nbsp;<\/p>\n<p id=\"rop\"><small>Originally posted 2018-03-07 23:57:01. <\/small><\/p>","protected":false},"excerpt":{"rendered":"<p>The secret to improving your scuba diving air consumption explained: it&#8217;s probably not what you were told! Start making a real change today!<\/p>\n","protected":false},"author":2,"featured_media":24746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1823],"tags":[2108,2107,2109,2110,2112,2105,2106],"class_list":["post-4885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scuba-diving-skills","tag-breathe-less-air","tag-breathe-less-gas","tag-gas-last","tag-gas-last-longer","tag-improved-sac","tag-improving-air-consumption","tag-improving-gas-consumption"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Secret To Improving Your Air Consumption For Scuba Diving - Andy Davis Sidemount Technical Wreck Diving Blog<\/title>\n<meta name=\"description\" content=\"The secret to improving your scuba diving air consumption explained: it&#039;s probably not what you were told! 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